Monday, November 14, 2005

Hello hello.. yes I have detoxed successfully.

Just a hint of warning:
Please watch your diet after you have not eaten for 3 days.
I was too greedy and bite into my first meal of the day after 3 detoxed days something oily, difficult to digest resulting in me hugging the toilet bowl for dear life while throwing up the undigested food.

if u were to ask me will I attempt to do this detox programme again, I'd tell you.. no. cos its way too painful to bear and I think exercising is a much better option.

And yes, I lost 3kgs =)